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Now Registering...Cooper Young 4 Miler Training Group

A 10 week training group geared toward your best 4 mile run at the Cooper Young 4 Miler (CY4)

Training group guidance and instruction from the run coaches at Can't Stop Endurance

  • 10 weeks of personal coaching AND a training plan

  • 1 weekly group run focused on specific types of workouts with a CSE run coach

  • Weekly coaching email with training tips

  • An S2F Performance Lab CY4 Training team shirt

  • Free Entry to the Cooper Young 4 Miler

  • Access to VIP packet pickup and a VIP Tent at the race

  • 2 free passes to a Coleman & Company Boot Camp class at the S2F Performance Lab

The Training Group starts Tuesday, July 9th and meets each Tuesday evening until the CY4. The Group will do a variety of workouts from intervals to hill repeats to tempo runs. Many of the runs will be combined with a clinic: Injury Prevention, Yoga, Form, etc. and will take place at various locations around town.

The Training Group Registration Fee is $199.00

Grab your running friends and register today for the S2F Performance Lab Training Group!