A 10 week training group geared toward your best 4 mile run at the Cooper Young 4 Miler (CY4)
Training group guidance and instruction from the run coaches at Can't Stop Endurance
10 weeks of personal coaching AND a training plan
1 weekly group run focused on specific types of workouts with a CSE run coach
Weekly coaching email with training tips
An S2F Performance Lab CY4 Training team shirt
Free Entry to the Cooper Young 4 Miler
Access to VIP packet pickup and a VIP Tent at the race
2 free passes to a Coleman & Company Boot Camp class at the S2F Performance Lab
The Training Group starts Tuesday, July 9th and meets each Tuesday evening until the CY4. The Group will do a variety of workouts from intervals to hill repeats to tempo runs. Many of the runs will be combined with a clinic: Injury Prevention, Yoga, Form, etc. and will take place at various locations around town.
The Training Group Registration Fee is $199.00
Grab your running friends and register today for the S2F Performance Lab Training Group!
Stars & Stripes Training Group
Join the training group at the Start2Finish Performance Lab for a great 12-week training plan geared towards your best performance at the Memphis Stars & Stripes 5K on July 3rd. Stars and Stripes is the finale for the M-Town Summer Race Series.
You get 12 weeks of professional coaching, your Stars and Stripes race entry fee, t-shirt and other VIP amenities at M-Town Series races.
Our training group will be led by the run coaches from Can’t Stop Endurance.
The S2F Performance Lab Training Group includes: A 12-week training plan One group workout per week with a CSE running coach Weekly coaching email with training tips S2F Performance Lab t-shirt Stars & Stripes 5K race entry fee (or a credit towards your M-Town Series fee) VIP packet pickup and race day amenities at M-Town Series races.
Registration Fee: $199.00
Grab your running friends and register today for the S2F Performance Lab Training Group.