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Check Mindbody for changes or to book classes.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30AM Boot Camp Boot Camp Boot Camp Boot Camp Boot Camp
5:45AM CrossFit CrossFit CrossFit CrossFit CrossFit
7:00AM CrossFit CrossFit CrossFit CrossFit CrossFit
8:00AM Boot Camp
9:00AM Boot Camp & CrossFit
NOON CrossFit CrossFit CrossFit CrossFit CrossFit
2:00PM Open Gym
4:00PM Rowing
4:45PM Rowing & CrossFit CrossFit Rowing & CrossFit CrossFit
5:30PM Boot Camp Boot Camp Boot Camp Boot Camp
6:00PM CrossFit CrossFit & Endurance Performance CrossFit Rowing & CrossFit